If you are looking to try yoga for the first time, you may have researched it a little bit and wondered why there are so many different types of yoga and exactly what the differences are between the different types.
A lot of it comes down to choosing the right type of yoga for your health and fitness levels. Other types of yoga will be purely about what your preferences are.
Check out Types of Yoga for a more in depth analysis of the different types of yoga available to you and which one would be best for your situation.
Alternatively try searching for what you need using our search bar at the top of the page.